DVDs

Our DVDs are filmed outdoors in uniquely beautiful scenery. They offer full Tai Chi practice sessions including warm-ups, front/back/side view and cool-down qigong. They are excellent for practice and refinement, once you have basic knowledge of the form and the principles of the art.  While a brief walk-through instruction segment is also supplied, this does not replace study with an instructor. It is our belief that true Tai Chi cannot be learned from a video, and that the art is a life-long learning endeavour" Dan Stefan, director

To review the DVDs, or for more information, click on following link:
ANGELA's TAI CHI DVDs

A selection of the DVDs are also showcased below:

1. Tai Chi: The 24 Form (80 min)

The Beijing 24 Forms is the most popular modern form.

Yang style, modern standardised Tai Chi. A staple of the serious students' practice.

DVD covers design & photography by Raimondo Cantafio

Click on pics to enlarge

Front Cover:

Back Cover

2. Tai Chi: The 42 Form (75 min)

The Combined 42 Form is the standard for modern competitions. It is beautiful and more complex, combining elements form the main four styles of tai chi: Chen, Yang, Wu and Sun.

DVD covers design & photography by Raimondo Cantafio

Click on pics to enlarge

Front Cover

Back Cover

3. Tai Chi: The Practice of the Sun Style 30 Form(85min)

This beautiful form, also known as TCA (Tai Chi for Arthritis) was arranged by dr Paul Lam of Better Health Tai Chi Chuan, based on the SUN style, the most recent of the major styles. It is gentle, soft, easy to practice especially for beginners.

DVD covers design by Raimondo Cantafio
Click on pics to enlarge

Front Cover

Back Cover